Nutrition Reset: Fueling Your Fall Productivity Workshop
Click on cart in bottom right to check out and secure your spot!
When: Saturday 10/12 from 2pm-4pm
Where: 2680 Youngfield St, Lakewood, CO 80215 (For Heaven's Sake)
Click on cart in bottom right to check out and secure your spot!
When: Saturday 10/12 from 2pm-4pm
Where: 2680 Youngfield St, Lakewood, CO 80215 (For Heaven's Sake)
Click on cart in bottom right to check out and secure your spot!
When: Saturday 10/12 from 2pm-4pm
Where: 2680 Youngfield St, Lakewood, CO 80215 (For Heaven's Sake)
1. Learn the difference between macronutrients and micronutrients and why balancing both is essential for maintaining high energy levels and productivity
2. Discover why traditional dieting methods may be undermining your weight loss efforts and explore more effective, sustainable strategies
3. Understand the critical role of self-care and stress management in achieving optimal nutrition and enhancing your overall productivity
4. Tips for incorporating healthy eating habits into your daily routine to boost your fall productivity and well-being
5. Why seasonal changes can impact your nutritional needs and how to adjust your diet to stay energized and focused throughout the fall
Hope to see you there!