I’m on a mission to empower individuals to heal their relationships with food in order to nourish, vitalize, and thrive. It’s not about being the smallest version of yourself. It’s about being the healthiest.

Chronic disease is the leading cause of death and disability in the United States. SIX in ten adults have a chronic disease and FOUR in ten adults have TWO OR MORE chronic diseases. By building better habits now, you’ll be setting yourself and your family up for a longer, healthier, and happier life. After all, the time we have on this planet is limited and goes by faster as we get older. I’m passionate about working holistically with my clients to reach their full potential, which I whole heartedly believe starts with nutrition.