Health Hacks to Uplevel your Energy + Relationship with Food

Are you someone who just "goes through the motions" when it comes to your diet? Do you want to eat healthier but aren't sure where to start? Maybe you've heard of macronutrients but aren't quite sure how to find the right balance for your body and goals.

Join us for an empowering workshop hosted by Kylee, a health and nutrition coach and Master's student at MSU Denver and aspiring RDN. With firsthand experience overcoming disordered eating tendencies, Kylee has transformed her relationship with food and achieved incredible physical and mental results. Now, she's on a mission to help others do the same!

In this workshop, you'll learn:

Understanding Macro and Micronutrients: Discover the essential nutrients your body needs and how to fuel your brain and body properly.
Overcoming Obstacles to Proper Nourishment: Identify common obstacles that prevent proper nourishment and learn how to overcome them.
Strategies for Optimal Nutrition: Get actionable tips to identify nutrient gaps and start eating with intention.

Kylee's mission is to empower individuals to cultivate lasting, sustainable nutrition and health transformations. She aims to instill confidence in food choices and body image through building healthier habits for individuals and families.

Special Offer: Attendees will have the opportunity to book a free 30-minute Health Habit Hacking breakthrough call with Kylee. During this call, you'll receive a custom plan for optimizing your health and tools to help implement better habits. This offer is available for 48 hours after the workshop, with a special bonus if you book while still at the event!